Snacks
These are some of our healthier-choice home-made snacks. They take a bit more time, and a lot more ingredients but are generally lower calories and higher in nutritional value than store bought versions.
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Homemade Protein Bar Recipe (GF & DF)
Caitlin’s Hedgehog Recipe These homemade protein snack bars have become my favourite mid-afternoon snack. I’ve been playing around with recipes that are both tasty and nourishing, something I can grab mid-afternoon when I need a little energy but don’t want… Continue reading
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Rustic Edge Café & Takeaway
After the warmest greeting, we also sat down with the owner, Katie, to hear how it all began 👉 Here’s Katie’s story Fresh, Friendly, and Always Open I’ll be honest — we weren’t overly excited about dining here at first.… Continue reading
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Thru the Gate Café
Scones, Charm, and a Breakfast to Remember When we first arrived, a few things drew us to Thru the Gate Café Smythesdale instantly: Sadly, we arrived just moments before closing, but the owner still let me grab a hot chocolate.… Continue reading


